Transition to Travel: From Burnout to a Year Around the World with Sofia and Teague

If you need some inspiration to make those travel dreams a reality, look no further! We’re resharing some of our Transition to Travel episodes this month to help kickstart your plans in 2026. In this series, we interview a guest both before and after their travels (or during if it’s long-term), so we can see how it all panned out and how travel has changed them.

Sofia and Teague are a couple who left behind demanding careers, including law and personal training, to travel the world for a year. This conversation gives you a full arc of a transition to travel story, from fear and uncertainty to growth, burnout, perspective shifts, and ultimately redefining what “home” and “work” mean. You’ll hear how they saved money quickly, traveled on a budget, worked abroad, navigated relationship dynamics, and what surprised them most along the way.

What part of your life might be ready for a transition, even if you don’t know exactly what comes next? I’d love to hear your thoughts, and I hope you’ll share by sending me an audio message.

Zero To Travel Podcast Sofia With An Elephant Transition To Travel

Zero To Travel Podcast Transition To Travel- Before and After With Sofia and Teague

Tune In To Learn:

  • Why the hardest part of long-term travel often happens before you ever leave
  • How they saved $25K in a year to fund their trip (and what made it possible)
  • What it actually feels like in the first few weeks on the road, including the uncomfortable parts
  • How their expectations of travel compared to the reality after a full year abroad
  • Why working abroad became the key to slowing down and enjoying the experience
  • What happened when they decided to travel separately for part of the journey
  • How letting go of identity, jobs, and “normal life” reshaped how they see themselves
  • The moment they realized travel had changed their relationship in a lasting way
  • What they didn’t expect about returning home after a year of travel
  • Why knowing you can always leave again changes how you approach life and work
  • And more!

Resources:

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