Staying Healthy and Stress-Free While Traveling With Kirsten Pontius
Do you ever find yourself overcome by stressors in your daily life? Today, I am joined by Integrative Health Coach, Wellness Consultant, and expat Kirsten Pontius to talk about how you can reduce stress and increase happiness in your life no matter where you are or...
How To Explore Paris Like a Local, Working on Hospital Ships, and Becoming an Expat on a Mystery Visa With Jay Swanson
Planning a trip to Paris? Jay Swanson is an American writer & vlogger who came to Paris on a visa no one had heard of and managed to stay. His down-to-earth vlogs documenting life in Paris have built a devoted following, leading him to become a trusted local...
Greatest Hits: How Travel Can Improve Your Mental Health With Gilad Gamliel
Do you suffer from anxiety? How have the unknowns of the road hindered your travel plans? What role does stress play in your travel planning? We are diving into mental health and how it affects your life choices and future plans with Gilad Gamliel from The...
What To Expect This Month on Zero To Travel (May 2024)
 A quick, important announcement on what’s coming up this month on the podcast! *Please be aware this episode does mention suicide as we talk about Mental Health Month. What topics and themes do you want to learn about on the podcast? I’d love to hear what they...
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