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How To Become The Hero In Your Own Life w/ Derek Loudermilk

How To Become The Hero In Your Own Life w/ Derek Loudermilk

Today’s guest is Derek Loudermilk who is an adventurer, business coach, best-selling author, and fellow podcaster just to name a few things but in this chat, we are discussing being the hero in your own life. Derek shares five thought reversals that can help you in your hero journey, how paying attention & being aware can actually lend itself to being able to do more of what you love, and why the internal dialogues we all have are in direct correlation with our external lives.

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How To Add More Play Into Your Life w/ Jeff Harry

How To Add More Play Into Your Life w/ Jeff Harry

Today’s guest is the king of play (& shimmies), Jeff Harry, and as an international speaker, he travels the world talking to major companies like Google, Amazon, and Southwest Airlines about how to tap into their true selves while embracing their happiness and fulfilling lives. We as adults spend a lot of time pretending to be important, serious grownups, but it’s when we let that facade down and just play, that the real magic in our lives begins to happen. Jeff & I, get into how play and travel mix,  the importance of unleashing our inner child on both our physical and mental health and how play can help you find your purpose in life. I hope you walk away from this episode with permission to play more and enjoy a little more “you” time.

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How A Pilgrimage Can Transform Your Life w/ Paul Barach

How A Pilgrimage Can Transform Your Life w/ Paul Barach

I am talking to my buddy, Paul Barach, about the journey he took on Japan’s Shikoku pilgrimage, the power of movement, the importance of having a purpose, and why setting goals is not just an arbitrary exercise but can actually get you to those places you want to go in the world. Plus, we get deep into why society may be built to make us miserable and what you can do about it. This and so much more is going down on today’s episode thank you for joining us and I hope you not only enjoy but get something meaningful out of this episode.

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Top 10 Challenges Of Living Abroad w/ BoTik Quest

Top 10 Challenges Of Living Abroad w/ BoTik Quest

We are hanging out once again with my fellow ex-pat, podcaster, and good friend, BoTik Quest, and while last time we talked about the reasons to love living abroad, today we are getting into the not so “mac & cheese” parts of it. We are definitely getting super honest about the downsides, the struggles, and the realities of it but we are so happy to have made the leap years ago and encourage you to look into it if you are interested.

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Top 10 Challenges Of Living Abroad

Top 10 Challenges Of Living Abroad

How do you speak to yourself? Is it encouraging or damaging? What action can you take to make it positive?  I am beyond blessed to have spoken word poet Stephanie James from Just A Vessell Poetry joining me today. We are getting into why words matter, how your internal dialogue affects your entire wellbeing, how to make a living through your art, and settles life vs nomad life.

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